Skip to content
Thursday, October 15, 2026
London Slot Lab

I'm the Ruler of Catching Colds – and I Can Share with You How to Avoid One

At this point the previous year, I found myself participating in a broadcast in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, just for something to say, I questioned how one could prevent getting a cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? Something to explore later.

Their Take by the Singers

When I brought up my evening, this trio of troubadours backstage at the TV studio took two actions. To begin with, they moved back a bit. Secondly, they launched into an animated conversation about preventing colds and this understandable due to their profession was a major concern for them. I understand that, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. My nose is more blocked, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances which herald the coming storm, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the producer would yell to his team prior to me blasting their ears, overloading their audio gear.

Handling Stuffy Noses

As for my blocked noses, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they help briefly before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. When I started college, separated from family care, the cleaning staff at our accommodation took pity on me. “I know exactly what you need, you unfortunate soul. I’ll be back in a minute.” She was extremely kind, with a strong Irish accent, and demanded I eat the peeled, raw onion she presented to me. She stood and watched me do so. Bless her. No improvement resulted, I’m afraid, apart from sending my guts into raptures and leaving my breath foul.

The Vocalist’s Health Routine

So no, I hate colds and firmly believe avoiding is superior to treating which traditional or modern, fail to help. I listened intently together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to use hand gel hourly throughout the winter based on her explanation plus, there were special precautions required during festivities. Prior to socializing, she recommended a couple of blasts of Vicks First Defence up each nostril – even if healthy. Extreme. I appreciated it. And, listen to this, she required a repeat application after the party with another couple of squirts of the solution.

The Results

I adopted the method. And I have to say I didn't sniffle all winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, bought again, rediscovered, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Still, a small cost for the benefit. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

DS
By

Denise Smith

Eleanor is a seasoned casino writer with over a decade of experience in the UK gambling industry.

London Slot Lab

Type to search articles.